A image of. Nutritionist Suemi Shimizu Soler
Portuguese version.English version.

services

intestinal modulation

permanent weight loss

food intolerance and allergies

autoimmune diseases

hyperthrophy and lean mass gain

aesthetics

life quality

nutritional education

worldwide 🌎

A image of. Nutritionist Suemi Shimizu Soler
Nutritionist Suemi Shimizu Soler

I work through both online and in-person consultations for individuals looking to enhance their health and quality of life through nutrition. Specializing in intestinal health, I assist people worldwide dealing with gastrointestinal issues such as irritable bowel syndrome, constipation, diarrhea, dysbiosis, SIFO, and SIBO.

Additionally, in over 13 years of experience, I have already assisted hundreds of individuals in achieving their ideal weight, addressing food intolerances, managing autoimmune diseases, and enhancing their health and quality of life through nutrition.

People from over 10 countries trust in my work and expertise to achieve their goals. This international experience is evidence that my approach is modern and recognized. If you're seeking a nutritionist who can help you reach your maximum health potential, you're in the right place!.

testimonials

  • testimonial of Poliana da Inglaterra 🇬🇧

    Poliana da Inglaterra 🇬🇧

    I lost 4kg in just 1 month with the nutritional treatment! also, my bowel function has improved significantly, and my energy levels have increased!.

  • testimonial of Vanessa Cavai

    Vanessa Cavai from Japan 🇯🇵

    Suemi goes beyond competence. She has so much love in everything she does and an incredible human side! i'm lucky to have found Suemi. Thank you for transforming my life and my family's!.

  • testimonial of Poliana da Inglaterra 🇬🇧

    Poliana da Inglaterra 🇬🇧

    I lost 4kg in just 1 month with the nutritional treatment! also, my bowel function has improved significantly, and my energy levels have increased!.

intestinal modulation

intestinal modulation

Intestinal modulation is essential for the proper functioning of our digestive system. By maintaining a healthy balance of bacteria in the intestine, we promote efficient digestion and proper absorption of nutrients. This intestinal harmony not only improves gastrointestinal health but also benefits other aspects of our well-being, including the immune system.

By taking care of intestinal modulation, we can reduce the risk of digestive discomforts such as bloating and intestinal irregularities. Additionally, a balanced intestinal microbiota has been associated with higher energy levels, improved mood, combating depression, and even healthier skin. Making healthy choices for our digestive system is an investment in the overall well-being of our body.


permanent weight loss

permanent weight loss

Losing weight permanently brings about a range of health benefits. Beyond aesthetic improvements, sustainable weight loss is associated with a reduced risk of various chronic diseases, such as type 2 diabetes, heart disease, and hypertension. Maintaining a healthy weight also contributes to optimal levels of cholesterol, blood pressure, and blood sugar, thereby promoting robust cardiovascular health.

In addition to the physical benefits, permanent weight loss can have positive impacts on emotional and mental well-being. Many individuals report increased self-esteem, confidence, and mood enhancements upon achieving and sustaining a healthy weight. Furthermore, adopting balanced eating habits fosters a healthy mindset toward the body, providing a lasting sense of accomplishment and happiness.


food intolerance and allergies

food intolerance and allergies

Treating food intolerances and allergies is crucial for preserving health and well-being. Ignoring these conditions can lead to uncomfortable symptoms, from gastrointestinal disorders to severe reactions such as anaphylaxis. By diagnosing and managing food intolerances appropriately, it is possible to avoid long-term complications, promote healthy digestion, and ensure proper nutrient absorption, contributing to an improved quality of life.

Furthermore, treating food allergies is vital to prevent potentially dangerous allergic reactions. An immune system response to certain foods can result in symptoms ranging from mild to severe, affecting not only the digestive system but also breathing and the skin. Careful management of food allergies not only protects against immediate risks but also preserves long-term health, allowing individuals to enjoy a safe and nutritious diet.


autoimmune diseases

autoimmune diseases

Nutrition plays a crucial role in the treatment of autoimmune diseases, directly influencing the immune system's response. A balanced diet rich in nutrients can help modulate inflammation in the body, a central component in autoimmune diseases. Foods that provide antioxidants, omega-3 fatty acids, and probiotics, for example, can have positive effects on regulating the immune response, aiding in the management of autoimmune conditions.

Furthermore, nutrition plays a crucial role in maintaining overall health and improving the quality of life for individuals with autoimmune diseases. A proper diet can help strengthen the immune system, reduce fatigue associated with these conditions, and promote recovery. Personalized nutritional support, tailored to individual needs, is essential to provide necessary nutrients and contribute to the effective management of autoimmune diseases.


hyperthrophy and lean mass gain

hyperthrophy and lean mass gain

Diet plays a crucial role in providing the necessary nutrients to sustain muscle growth. A balanced diet, with an emphasis on appropriate intake of proteins, carbohydrates, and fats, forms the essential nutritional foundation to promote healthy muscular development.

Furthermore, the proper timing of meals in relation to training and maintaining adequate hydration are important factors to optimize results. By recognizing the relationship between nutrition and hypertrophy, we can create dietary strategies that cater to the specific needs of the body during the training process, contributing to more effective progress in the quest for muscle gains.


aesthetics

aesthetics

A balanced diet not only provides essential nutrients to maintain the health of the skin, hair, and nails but also plays a fundamental role in regulating body weight. Adequate intake of vitamins, minerals, and antioxidants contributes to skin vitality and the prevention of premature aging, essential elements for achieving a healthier aesthetic.

Furthermore, nutrition plays a significant role in overall energy and well-being, affecting mood and the ability to engage in physical activities that can contribute to body aesthetics. By recognizing the relationship between nutrition and aesthetics, dietary choices become a crucial component in supporting overall health and striving for a physical appearance that reflects internal balance.


life quality

life quality

Nutrition is a fundamental pillar for quality of life. A balanced diet provides the body with the necessary elements for efficient functioning, directly impacting energy, vitality, and physical resilience. Additionally, nutrition plays an essential role in preventing chronic diseases, contributing to longevity and well-being throughout life.

Beyond physical benefits, nutrition also plays a vital role in supporting mental health. Nutrient-rich foods have the potential to influence mood, cognition, and even the quality of sleep. By prioritizing healthy dietary choices, individuals can promote a balance between body and mind, contributing to a higher and more sustainable quality of life.


nutritional education

nutritional education

Instead of adopting temporary diets, dietary reeducation encourages a behavioral shift towards a balanced and long-term approach to food. By understanding the quality of food, appropriate portions, and the importance of a nutritious variety, individuals can cultivate more mindful eating choices, resulting in lasting health benefits.

Furthermore, dietary reeducation contributes to a healthier relationship with food, helping overcome harmful eating patterns. By learning to recognize hunger and satiety cues, as well as understanding individual nutritional needs, people can develop a more balanced and positive approach to eating, promoting not only weight loss but overall well-being.


about

Functional Integrative Nutritionist with 13 years of experience, graduated in Nutrition in 2010 from the Regional University of Blumenau (FURB), with specialization courses in the field of Functional Nutrition and Intestinal Modulation and Microbiota.

The focus of my work is to DEFLAME and treat the CAUSE of your symptoms and help you achieve your maximum potential of physical and mental health through a realistic, delicious, and healthy diet.

I will assist you in identifying the root cause of your gastrointestinal problems so you can free yourself from bloating, gas, and intestinal discomfort. I am passionate about witnessing the power that Nutrition has in transforming people's lives and restoring their vitality and quality of life.